Friday, March 14, 2008
Breakfast #2
Ok, this morning I had to have the high protein, low carb breakfast. It was 2 eggs, 2 egg whites, and feta cheese scrambled with salsa on top. Now, on the rare occasion that I eat eggs for breakfast, it's usually 2, maybe a 3 egg omelette, but never 4. I couldn't finish all of it. I ate most, though. I felt pretty good. Took my quizzes for the next 3 hours and the earlier scores for how I felt were higher than with the bagel, but not significantly higher. I guess when I repeat this next week, we'll see. I'm really hoping that when this is all said and done, I can eat some rice and bread during this diet. Anyway, it was a good day. Had a Hawaiian Luau at work to celebrate having a great inspection on monday. Watching the VP hula-hoop was hilarious.
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I'm interested to see how this works out, like whether or not you are a protein breakfast person or a carb breakfast person. I switched to large bowls of high fiber cereal in the mornings and many days I can go to lunch without thinking about food.
Before, 2 eggs were enough for me. Interesting.
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